This event is in the "Adult" group.
This event is in the "Adults 60+" group.

Friends Book Discussion Group

1:00pm - 3:00pm
Mary Nelson Room
Library Branch: Oak Lawn Public Library
Room: Mary Nelson Room
Age Group: Adult, Adults 60+
Program Type: Author/Book Clubs
Event Details:

Book Discussion Group meets every 4th Wednesday at 1 p.m.  Pick up books at the Adult Reference Desk on the second floor, one month in advance.

This event is in the "Adults 60+" group.

The Breathing Class for Seniors

2:00pm - 3:00pm
Meeting Room B
Open
Required
Library Branch: Oak Lawn Public Library
Room: Meeting Room B
Age Group: Adults 60+
Program Type: Health & Wellness
Required
Seats Remaining: 31
Event Details:

Learn to take control of your breath with ML Wahlfeldt of Intentional Breath. This 60-minute workshop combines information on anatomy and physiology as well as learning proper breathing techniques and several breathing exercises.